Privates - James Fowler Yoga
19114
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Here are some general ideas for types of yoga training you can schedule with me.

Remember: Yoga is the science of you. No single dogmatic approach works in all situations, so all privates will differ.

Looking to fine tune your practice?

Individual yoga lessons

Work with me one-on-one as yoga was traditionally taught, and receive the guidance necessary to develop a practice tailored to your body, mind, and spirit.

Sessions may comprise:

✱ Guided meditation warm-up
✱ Goal setting
✱ Assisted asana
✱ Hands-on adjustments
✱ Assisted Savasana

Options to incorporate a guided yoga nidra, or yogic sleep, as well as Thai yoga therapeutics are also available.

Wanna learn to Acro?

AcroYoga training sessions

Individual AcroYoga lessons are available for students who are interested in training with me, whether you want to learn the basics of the practice or hone your Hand-to-Hand skills.

Together we’ll explore all of the elements of AcroYoga: solar and lunar, flying and basing, supporting and being supported. We will cultivate trust, confidence, and connection as we take your acrobatic skills to new heights—literally. You already have wings. I’m just going to remind you how to use them. All it takes is one happy thought.

Like to fly?

15 Minute Flights

Actions speak louder than words. Watch the video below to see what 15-minute yoga flights are all about. If you like the video and want to schedule some time on my feet before or after a class, shoot me an email at [email protected].

Pricing

Consultation: $150
1 hour: $90
3 hours: $200
5 hours: $275
10 hours: $500